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Medium is the everyday band: 8 to 12 mg per pouch, the strength most regular users settle on. ZYN 9 and 11 mg slims, VELO Freezing Peppermint, 77 Fresh Mint, ACE X and ZONE X all sit here.
Moving up or down
Too light? Try Strong (12 to 17 mg). Too much? Drop to Low (up to 6 mg). Our strengths guide explains the milligram scale.
Dispatched from our overseas warehouse, tracked to your NZ address for $7. 18+ only. Nicotine is an addictive substance.